Liverpool Squashlands Gym & Fitness Centre
Fitness in Liverpool

Founded in 1981, The Squashlands team uses over 30 years of experience to construct the unique gym. Our Continual Investment into our world class center gives you access to the latest and uppermost in fitness. With Equipment Pertinent for the beginners to the experienced, there is something for everyone. It has created an environment for everyone to come their fitness goals whether you’re a body builder, trying to get that beach body, or fair want to get fit. Literally has machines that can hit ever body part, have their own women’s section, immense atmosphere, great people, and huge customer service. I’ve tried a scanty gyms but squash is by far the best, from its classes to the ladies' gym and down stairs and all its other facilities! Immense atmosphere, gregarious staff and people, feel fair at home! Plus it is a great gym and appropriate for all aspects or goals people are trying to achieve. The women’s section is very discrete and has everything you need for a vast workout. Immense place to workout! Everything is effortless to use. Huge staff and great atmosphere. Squashlands has everything to get you to accomplish your fitness goals. Whether you are a amateur to experienced, or even a professional Squashlands has everything you need.

Squashlands Gym Fitness has been providing Health Fitness to the public and it’s members for over 30 years. With World Class Facilities, Affordable Rates, Lengthy Trading Hours, and our Friendly Staff everlasting on hand to help you, it is our priority to give you a immense workout with our capable and experienced instructors and personal trainers. Receive the beginning step, It is time to Make the Crunch, and get solemn about getting fit and staying fit! Great staff and immense atmosphere. I’ve tried a scanty gyms but squash is by far the best, from its classes to the ladies' gym and down stairs and all its other facilities! Immense atmosphere, friendly staff and people, feel honest at home! Huge deposit to workout! Intense and functional movement cranky training sessions using a wide variety of techniques that blend cardiovascular, strength and incorporates rowers, cardie equipment, core bags, medicine kettle balls, ropes, large byres, and boxing equipment. Squashlands Gym Fitness has been providing Health Fitness to the public and it’s members for over 25 years. With World Class Facilities, Affordable Rate, Lengthy T fading Hours, and our Gregarious Staff perpetual on hand to assist you, it is out priority to offer you a vast workout with our capable and experienced instructors and personal trainers. A form of physical exercise that combines rhythmic aerobic exercise with stretching and strength training. All Memberships include unlimited entry to all Squashlands Group Fitness classes. With such a large range of equipment, you are never waiting to use a machine. Combining all the elements of fitness in a group setting whilst being led by our professional fitness instructors. These latest exercise techniques ensures fat burning and muscular toning qualities as well as cardiovascular benefits. Physical training that combines lofty intensity work, alternated with periods of rest or low activity. With all the latest Technogym equipment, this ladies' area is fully equipped to make sure that your body is healthy toned and healthy all year round. Twenty minutes of exercise, three to four times per week, will present you better results than one hour of sporadic exercise, The frequency and regularity with which you work out are more urgent than the amount of time you spend exercising. It gives your body a great cardie workout. Running, hitting and rallying in the game will strengthen muscles and enhance endurance. Squash is flawless as a sport or hobby, as it works every major muscle in your body, as healthy as your general body functions such as improved lung flow, and general flexibility and reaction time. Behind a hard workout session our Spa, Sauna, and Steam Room is the flawless way to relax your body! You can sit and relax in the hot water and enjoy all the health benefits that come with it. Hire Rackets Available or buy from our range of quality racquets.